Skip to main content

Main menu

  • Home
  • Articles
    • Current Issue
    • Archived Issues
  • Info for
    • Authors
    • Advertisements
    • Subscribing
  • About
    • About Us
    • Editorial Board
    • JDH Reviewers
  • More
    • Alerts
    • Feedback
    • Permissions

User menu

  • Register
  • Subscribe
  • My alerts
  • Log in

Search

  • Advanced search
Journal of Dental Hygiene

Visit the American Dental Hygienists' Association's main website

  • Register
  • Subscribe
  • My alerts
  • Log in
Journal of Dental Hygiene

Advanced Search

  • Home
  • Articles
    • Current Issue
    • Archived Issues
  • Info for
    • Authors
    • Advertisements
    • Subscribing
  • About
    • About Us
    • Editorial Board
    • JDH Reviewers
  • More
    • Alerts
    • Feedback
    • Permissions
  • Visit jdenthyg on Facebook
  • Follow jdenthyg on Twitter
  • Follow jdenthyg on Instagram
  • Follow jdenthyg on Linkedin
  • RSS feeds
Research ArticleInnovations in Dental Hygiene Education

A 15-Minute Yoga Intervention to Reduce Entry-Level Dental Hygiene Student Stress

Crystal L. Kanderis Lane, JoAnn R. Gurenlian, Jacqueline Freudenthal and Peter R. Denner
American Dental Hygienists' Association April 2021, 95 (2) 63-70;
Crystal L. Kanderis Lane
Assistant professor, Department of Dental Hygiene, Idaho State University, Pocatello, ID, USA.
RDH, MSDH
  • Find this author on Google Scholar
  • Find this author on PubMed
  • Search for this author on this site
  • For correspondence: [email protected]
JoAnn R. Gurenlian
Associate professor and the Graduate Program Director, Department of Dental Hygiene, Idaho State University, Pocatello, ID, USA.
RDH, PhD, MS, AFAAOM
  • Find this author on Google Scholar
  • Find this author on PubMed
  • Search for this author on this site
Jacqueline Freudenthal
Professor emeritus, Department of Dental Hygiene, Idaho State University, Pocatello, ID, USA.
RDH, MHE
  • Find this author on Google Scholar
  • Find this author on PubMed
  • Search for this author on this site
Peter R. Denner
Professor emeritus in the Department of Education, Idaho State University, Pocatello, ID, USA.
PhD
  • Find this author on Google Scholar
  • Find this author on PubMed
  • Search for this author on this site
  • Article
  • Figures & Data
  • References
  • Info & Metrics
  • PDF
Loading

References

  1. 1.↵
    1. NIMH
    . Five things you should know about stress [Internet]. Bethesda (MD): National Institute of Mental Health; 2019 Feb [cited 2020 Aug 12]. Available from: https://www.nimh.nih.gov/health/publications/stress/index.shtml
  2. 2.↵
    1. Madebo WE,
    2. Yosef TT,
    3. Tesfaye MS.
    Assessment of perceived stress level and associated factors among health science students at Debre University, North Shoa Zone of Amhara Region, Ethiopia. Health Care Curr Rev. 2016 May 10;4(2):166.
    OpenUrl
  3. 3.↵
    1. American College Health Association
    . National College Health Assessment II: undergraduate student reference group executive summary spring 2018 [Internet]. Silver Spring (MD): American College Health Association; 2018 Apr [cited 2019 Feb 10]. 19 p. Available from: https://www.acha.org/documents/ncha/NCHA-II_Spring_2018_Undergraduate_Reference_Group_Executive_Summary.pdf
  4. 4.↵
    1. Lopresti S.
    Stress and the dental hygiene profession: Risk factors, symptoms, and coping strategies. Can J Dent Hyg. 2014 May 1;48(2):63-9.
    OpenUrl
  5. 5.↵
    1. Harris M,
    2. Wilson JC,
    3. Holmes S,
    4. Radford DR.
    Perceived stress and well-being among dental hygiene and dental therapy students. Brit Dent J. 2017 Jan 17;222(2):101-6.
    OpenUrl
  6. 6.↵
    1. National Center for Complementary and Integrative Health
    . Yoga. [Internet]. Bethesda (MD): National Institute of Health; 2019 Feb [cited 2019 Feb 10]. Available from: https://nccih.nih.gov/health/yoga
  7. 7.↵
    1. Stussman BJ,
    2. Black LI,
    3. Barnes PM, et al.
    Wellness-related use of common complementary health approaches among adults: United States, 2012. Natl Health Stat Reports. 2015 Nov 4;85(12):1-11.
    OpenUrl
  8. 8.↵
    1. Iyengar BKS.
    Light on yoga. New York (NY): Schocken Books; 1976. 179 p.
  9. 9.↵
    1. Yoga Alliance
    . Yoga in America study [Internet]. Ho Chi Minh City: Ipsos Public Affairs; 2016 Jan [cited 2019 Feb 10]. 87 p. Available from: https://www.yogaalliance.org/Portals/0/2016%20Yoga%20in%20America%20Study%20RESULTS.pdf
  10. 10.
    1. Cramer H,
    2. Ward L,
    3. Steel A, et al.
    Prevalence, patterns, and predictors of yoga use: The results of a U.S. nationally representative survey. Am J Prev Med. 2016 Feb 1;50(2):230-5.
    OpenUrlCrossRefPubMed
  11. 11.↵
    1. Park CL,
    2. Braun T,
    3. Siegel T.
    Who practices yoga? A systematic review of demographic, health-related, and psychosocial factors associated with yoga practice. J Behav Med. 2015 Jan 29;38(3):460-71.
    OpenUrlCrossRefPubMed
  12. 12.↵
    1. Chu I,
    2. Lin Y,
    3. Wu W,
    4. Chang Y,
    5. Lin I.
    Effects of yoga on heart rate variability and mood in women: a randomized controlled trial. J Altern Complement Med. 2017 Apr 1;23(4):310-16.
    OpenUrlCrossRefPubMed
  13. 13.↵
    1. Hendriks T,
    2. de Jong J,
    3. Cramer H.
    The effects of yoga on positive mental health among healthy adults: A systematic review and meta-analysis. J Altern Complement Med. 2017 Jul 1;23(7):505-17.
    OpenUrl
  14. 14.↵
    1. Lin S,
    2. Huang C,
    3. Shiu S,
    4. Yeh S.
    (2015). Effects of yoga on stress, stress adaptation, and heart rate variability among mental health professionals- a randomized controlled trial. Worldviews Evid Based Nurs. 2015 Jul 28;12(4):236-45.
    OpenUrlPubMed
  15. 15.↵
    1. Gaskin RB,
    2. Jennings E,
    3. Thind H, et al.
    Acute and cumulative effects of vinyasa yoga on affect and stress among college students participating in an eight-week yoga program: a pilot study. Int J Yoga Therap. 2014 Jan 1;24(1):63-70.
    OpenUrl
  16. 16.↵
    1. Shankarapillai R,
    2. Nair MA,
    3. George, R.
    The effect of yoga in stress reduction for dental students performing their first periodontal surgery: a randomized controlled study. Int. J. Yoga. 2012 Jan 11;5(1):48-51.
    OpenUrlCrossRefPubMed
  17. 17.↵
    1. YogaTX
    . Stress relief yoga: 15 minute relaxing and calming sequence YouTube Video [Internet]. Austin (TX): YogaTX; 2016 Sept 7 [cited 2020 Aug 12]. Available from: https://www.youtube.com/watch?v=rXBSXF8VVoI
  18. 18.↵
    1. Spacapan S,
    2. Oskamp S
    1. Cohen S,
    2. Williamson G.
    Perceived stress in probability sample of the United States [Internet]. Spacapan S, Oskamp S, editors. The social psychology of health: Claremont symposium on applied social psychology. Newbury Park (CA): Sage; 1983. [updated 1988; cited 2019 Feb 10]. Available from: https://www.sprc.org/system/files/private/event-training/Penn%20College%20-%20Perceived%20Stress%20Scale.pdf
  19. 19.↵
    1. Lee E.
    Review of the psychometric evidence of the perceived stress scale. Asian Nurs Res. 2012 Dec 1;6(4):121-7.
    OpenUrlCrossRefPubMed
  20. 20.↵
    1. Braun SE,
    2. Deeb G,
    3. Carrico C,
    4. Kinser PA.
    Brief yoga intervention for dental and dental hygiene students: a feasibility and acceptability study. Evid Based Complement Alternat Med. 2019 Jun 17;24:1-7.
    OpenUrl
  21. 21.↵
    1. Hewett ZL,
    2. Pumpa KL,
    3. Smith CA. et al.
    Effect of a 16-week Bikram yoga program on heart rate variability and associated cardiovascular disease risk factors in stressed and sedentary adults: a randomized controlled trial. BMC Complement Altern Med. 2017 Apr 21;17: Article number: 226.
    OpenUrl
  22. 22.↵
    1. Cocchiara RA,
    2. Peruzzo M,
    3. Mannocci A, et al.
    The use of yoga to manage stress and burnout in healthcare workers: a systematic review. J Clin Med. 2019 Feb 26;8(3): 284.
    OpenUrl
PreviousNext
Back to top

In this issue

American Dental Hygienists' Association: 95 (2)
American Dental Hygienists' Association
Vol. 95, Issue 2
April 2021
  • Table of Contents
  • Index by author
  • Complete Issue (PDF)
Print
Download PDF
Article Alerts
Sign In to Email Alerts with your Email Address
Email Article

Thank you for your interest in spreading the word on Journal of Dental Hygiene.

NOTE: We only request your email address so that the person you are recommending the page to knows that you wanted them to see it, and that it is not junk mail. We do not capture any email address.

Enter multiple addresses on separate lines or separate them with commas.
A 15-Minute Yoga Intervention to Reduce Entry-Level Dental Hygiene Student Stress
(Your Name) has sent you a message from Journal of Dental Hygiene
(Your Name) thought you would like to see the Journal of Dental Hygiene web site.
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
Citation Tools
A 15-Minute Yoga Intervention to Reduce Entry-Level Dental Hygiene Student Stress
Crystal L. Kanderis Lane, JoAnn R. Gurenlian, Jacqueline Freudenthal, Peter R. Denner
American Dental Hygienists' Association Apr 2021, 95 (2) 63-70;

Citation Manager Formats

  • BibTeX
  • Bookends
  • EasyBib
  • EndNote (tagged)
  • EndNote 8 (xml)
  • Medlars
  • Mendeley
  • Papers
  • RefWorks Tagged
  • Ref Manager
  • RIS
  • Zotero
Share
A 15-Minute Yoga Intervention to Reduce Entry-Level Dental Hygiene Student Stress
Crystal L. Kanderis Lane, JoAnn R. Gurenlian, Jacqueline Freudenthal, Peter R. Denner
American Dental Hygienists' Association Apr 2021, 95 (2) 63-70;
del.icio.us logo Twitter logo Facebook logo Mendeley logo
  • Tweet Widget
  • Facebook Like

Jump to section

  • Article
    • Abstract
    • Introduction
    • Methods
    • Results
    • Discussion
    • Conclusion
    • Footnotes
    • References
  • Figures & Data
  • Info & Metrics
  • References
  • PDF

Similar Articles

More in this TOC Section

  • Escape Rooms for Health Professional Education: A scoping review
  • Correlations Between Dental Hygiene Students’ Participation in Program Assessments and Program Improvements
  • Perceptions of Incivility Among Dental Hygiene Students and Faculty/Administrators
Show more Innovations in Dental Hygiene Education

Related Articles

  • No related articles found.
  • PubMed
  • Google Scholar

Keywords

  • stress reduction
  • stress management
  • dental hygiene students
  • yoga
  • physiological measures

About

  • About ADHA
  • About JDH
  • JDH Reviewers
  • Contact Us

Helpful Links

  • Submit a Paper
  • Author Guidelines
  • Permissions
  • FAQs

More Information

  • Advertise
  • Subscribe
  • Email Alerts
  • Help

ISSN #: 1553-0205

Copyright © 2025 American Dental Hygienists’ Association

Powered by HighWire